I’m back again guys! Well, sort of... Hi again guys 👋🏻 While I have a bit of free time again now I thought I would write a little update as to why I sudddenly stopped blogging, and what I am planning to do with sophieexoxs.com. Is my life really that interesting? If you have read… Continue reading Why have I not been blogging recently?
Welcome back to the second instalment of my home workout series ( Click here to see my full body workout), todays workout focusing on the lower body. Once again all of these exercises can be completed as body weight exercises, or to make this harder you can add in your own weights or ankle… Continue reading Home workouts – Legs