I went shooting…

Hi guys, Last weekend I took Lee to an open clay pigeon shoot day as a late birthday present. Clay pigeon shooting, and well shooting in general, is something I have wanted to do for a very long time, and shooting is also something Lee is very interested in doing. Once I found out there… Continue reading I went shooting…

The importance of sleep

Having been very busy recently with having 2 jobs, writing my final assignments for my first year at university, and still trying to keep my fitness levels improving while having somewhat or a social life, you could say my body has been a little deprived of sleep. As a fitness lifestyle advocate I am constantly… Continue reading The importance of sleep