What have I been doing lately?

Hi guys, This is a slightly different type of post this time, a bit of a life update really. So if you read my March Goals you will know I was quite ill for a while which is why I was not hitting my fitness goals. This is still very much something I am suffering with,… Continue reading What have I been doing lately?

Tips for reaching your goals

Throughout our lives, whether on a yearly, weekly or daily basis we set ourselves some goals we would like to achieve. These can be career goals, sporting goals or personal ones, new years resolutions. Some of these could be quite daunting to reach or sometimes seem a little unrealistic. For each of your goals break… Continue reading Tips for reaching your goals

Invest in yourself

With summer slowly passing through and the new academic year approaching fast, many people will be thinking about their next steps in life. This could be their next year in school, going to university for the first time or getting back into the flow of working, after spending some time with their family and friends.… Continue reading Invest in yourself