What have I been doing lately?

Hi guys, This is a slightly different type of post this time, a bit of a life update really. So if you read my March Goals you will know I was quite ill for a while which is why I was not hitting my fitness goals. This is still very much something I am suffering with,… Continue reading What have I been doing lately?

Home Workouts – full body

I am going to be creating a series of home workouts, focusing on different body parts and  types of exercise. All of these workouts will not require any weight (you can add in your own weights if you want to make it harder). This first workouts will be a full body and will focus on… Continue reading Home Workouts – full body

New Years Goals 2/2 – Lifestyle

Following on from my previous post about my New Years goals for fitness ( click here if you haven’t read that already ) here are a few things I am setting myself for the new year in general! Pay off half of my car loan - During summer this year I brought a new car, a… Continue reading New Years Goals 2/2 – Lifestyle