Top tips for the start of a new term/ job

Hi guys, I know I was going to try and start blogging a bit more again and well, haven’t... but here is a new post for you with hopefully a few good tips to help you out! The end of August is quickly coming with September just around the corner and for many that means,… Continue reading Top tips for the start of a new term/ job

Home Workouts – full body

I am going to be creating a series of home workouts, focusing on different body parts and  types of exercise. All of these workouts will not require any weight (you can add in your own weights if you want to make it harder). This first workouts will be a full body and will focus on… Continue reading Home Workouts – full body

Tips for reaching your goals

Throughout our lives, whether on a yearly, weekly or daily basis we set ourselves some goals we would like to achieve. These can be career goals, sporting goals or personal ones, new years resolutions. Some of these could be quite daunting to reach or sometimes seem a little unrealistic. For each of your goals break… Continue reading Tips for reaching your goals

Invest in yourself

With summer slowly passing through and the new academic year approaching fast, many people will be thinking about their next steps in life. This could be their next year in school, going to university for the first time or getting back into the flow of working, after spending some time with their family and friends.… Continue reading Invest in yourself